Welcome to Wellness With Darshana

I am Darshana Doshi, LMFT, a multi-state licensed Marriage and Family Therapist (California, Colorado, Oregon, Washington, Arizona, and Nevada) with more than a decade of experience supporting individuals, couples, and families. My approach blends evidence-based therapies, including CBT, DBT, Solution-Focused Therapy, and mindfulness-based practices, with a warm, holistic perspective that promotes lasting mental, emotional, and relational wellness.

I have worked across a range of settings, including leading telehealth organizations, outpatient programs, and integrative care environments. These diverse experiences have strengthened my ability to offer grounded, flexible, and individualized care that meets clients exactly where they are.

My therapeutic style is collaborative, relational, and client-centered. I integrate evidence-based modalities to create personalized treatment plans that honor each client’s strengths, support meaningful relief in the present, and build resilience for the future. My work is rooted in helping people cultivate balanced, healthy, and fulfilling lives.

I believe deeply in the human capacity for growth. Through supportive connection, practical strategies, and evidence-based care, I help clients move toward clarity, emotional wellness, and a deeper understanding of their authentic selves.

Life can present challenges that feel overwhelming, and seeking support is a meaningful step toward relief and clarity.

The curious paradox is that when I accept myself just as I am, then I can change.
- Carl Rogers

Every individual is unique. Sessions are tailored to your needs, helping you uncover patterns, recognize strengths, and build strategies that foster long-term growth and transformation.

→ Adults 21–55
→ Individuals with high-stress or demanding careers
→ Those experiencing burnout, overwhelm, or chronic stress
→ Individuals navigating life transitions and anxiety
→ Clients experiencing sleep or stress-related challenges
→ California clients seeking telehealth convenience

→ Cognitive Behavioral Therapy (CBT)
→ Dialectical Behavior Therapy (DBT)
→ Clinical Anxiety Treatment (CCATP)
→ Mindfulness-Informed Care
→ Solution-Focused Therapy
→ Positive Psychology & Well-Being Coaching

If you’re ready to move toward greater clarity, balance, and emotional wellness, I’m here to support you every step of the way. It’s never too late to invest in yourself and create meaningful change.

→ B.A. in Psychology, University of Pune
→ M.A. in Clinical Psychology, University of Pune
→ M.A. in Counseling Psychology, Argosy University, California
→ Master of Organization Management, University of Phoenix, California
→ Women’s Leadership Institute, UCLA — The John E. Anderson Graduate School of Management

I hold advanced certifications in:

→ Cognitive Behavioral Therapy (CBT)
→ Dialectical Behavior Therapy (DBT)
→ Clinical Anxiety Treatment (CCATP)
→ Mindfulness-Informed Care
→ Positive Psychology & Well-Being Coaching

I have served in leadership and governance roles with the California Association of Marriage and Family Therapists (CAMFT), including:

→ Clinical Director-At-Large
→ Education Foundation Board Member & Secretary
→ Chair, Diversity, Equity & Inclusion Committee
→ Service on additional statewide initiatives

These roles reflect my dedication to elevating clinical excellence, strengthening the profession, and mentoring emerging clinicians.